Vandegor Vandersar's Journal, 24 Mar 13

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Dont eat cookies

101.3 kg Lost so far: 2.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:

2993 kcal

Fat: 138.96g | Prot: 128.09g | Carbs: 305.90g. Breakfast: quesadilla, cafe. Lunch: burrito. Dinner: quesadilla. Snacks/Other: chispas de chocolate, cerezas, yogurt. more...

2946 kcal

Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Vandegor Vandersar's Journal, 24 Mar 13

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Vandegor Vandersar's Weight History