Weigh In record (no journal entry) for 02 February 2020
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1289 kcal
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Fat: 88.70g | Prot: 76.87g | Carbs: 41.90g.
Breakfast: Gekookt Ei, Everyday Volle Melk. Lunch: Aldi Mature Cheddar, Knorr Drinkbouillon Kip, Scandinavian Bran Crispbread, Komkommer (met Schil). Dinner: Tupelo Farm Gebraden Kippenbovenbouten, Devos Lemmens Mayonnaise, Saladinettes Gemengde Sla. Snacks/Other: Atkins Caramel Chocolate Nut Roll Bar, Knorr Drinkbouillon Tuinkruiden. more...
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Losing 3.0 kg a Week
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mieke.rottey's Weight History
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