Weigh In record (no journal entry) for 02 February 2020
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54.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1643 kcal
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Fat: 56.25g | Prot: 81.59g | Carbs: 188.65g.
Breakfast: Honig, Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch, Milfina Butter. Dinner: Reis (Gekocht), Knorr Geschnetzeltes Züricher Art. Snacks/Other: Duplo White, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Müller Müllermilch Pistazie-Cocos. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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