Weigh In record (no journal entry) for 02 February 2020
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97.2 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1936 kcal
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Fat: 52.35g | Prot: 66.40g | Carbs: 300.38g.
Breakfast: Варенье из Смородины, Чай с Молоком, Пирог с Картошкой. Lunch: Яблоко, Мёд, Чай с Молоком, Пирог с Картошкой. Dinner: Плов с Говядиной. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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