Rosae21's Journal, 14 Sep 10

Rosae21's Profile | < Previous Entry |Next Entry >

Wow! I actually gain this week :( I'm so upset I need to exercise more

71.6 kg Lost so far: 12.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

Gaining 0.6 kg a Week

Support

Comments

Don't get to down on yourself. We all have moments, just keep going.

14 Sep 10 by member: skinnygirl130

There are those moments of gaining - learn something from the previous week and move forward. You can do this!! You have lost over 5 pounds so far - that great! I also gained last week - so let's make this week a great one...

15 Sep 10 by member: Roleba64

I'm not sure how far you are into exercising or if you are just beginning but I know I lost some and then gained a little but it was actually my body replacing fat with muscle. You will start losing again! Stick with it!

16 Sep 10 by member: Junebug7210


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rosae21's Weight History

View Complete History

Rosae21's Journal, 14 Sep 10

Submit a Comment

Rosae21's Weight History