Weigh In record (no journal entry) for 01 February 2020
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1868 kcal
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Fat: 73.30g | Prot: 74.53g | Carbs: 235.54g.
Breakfast: Gut & Günstig Erdnusscreme, Grafschafter Goldsaft, Philadelphia Kräuter, Nashi-Birne, Vollkornbaguette. Lunch: Zott Jogolé Pfirsich, Paprika Salat. Dinner: Pizza mit Fleisch und Gemüse. more...
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Losing 0.7 kg a Week
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charlys ziel's Weight History
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