Weigh In record (no journal entry) for 24 March 2013
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119 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 61.47g | Prot: 153.04g | Carbs: 105.71g.
Breakfast: Actimel, Maçã. Lunch: Morangos, Alface, Costeleta de Porco no Forno ou Grelhada, Sopa de Feijão. Dinner: Morangos, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Dourada. Snacks/Other: Leite, Sanduíche de Fiambre com Manteiga. more...
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Losing 1.2 kg a Week
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Pierresat's Weight History
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