Weigh In record (no journal entry) for 01 February 2020
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62.7 kg
Lost so far: 22.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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914 kcal
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Fat: 29.17g | Prot: 39.40g | Carbs: 119.29g.
Breakfast: Harry Weltmeister Chia Krüstchen, Kiwi, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. Lunch: Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vivera wie Fischstäbchen. more...
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Losing 2.6 kg a Week
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TochterDerVenus's Weight History
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