Weigh In record (no journal entry) for 01 February 2020
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1444 kcal
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Fat: 60.20g | Prot: 130.07g | Carbs: 94.09g.
Breakfast: Shrimp (Cooked). Lunch: Asda Gala Apple, Semi-Skimmed Milk, Protein Meal Replacement Powder. Dinner: Roasted Vegetables, Boiled Egg, Co-Op Brunswick Ham. Snacks/Other: Mussels, Mussels, Tesco Sirloin Steak. more...
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Gaining 2.8 kg a Week
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Mariya.Petkova's Weight History
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