Weigh In record (no journal entry) for 01 February 2020
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82.9 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1133 kcal
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Fat: 41.08g | Prot: 55.02g | Carbs: 139.53g.
Breakfast: Água com Limão. Lunch: Ovo Cozido, Panqueca Low Carb, Arroz de Couve Flor. Dinner: Antarctica Guaraná (Copo), Macarrão a Bolonhesa. Snacks/Other: Limonada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aymoré Biscoito Água e Sal, Bauducco Recheadinho Sabor Chocolate. more...
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Gaining 1.0 kg a Week
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RubiaRomano's Weight History
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