sinnaragodoy's Journal, 01 Feb 20

Vamos que vamos
88.6 kg Lost so far: 15.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1352 kcal Fat: 102.17g | Prot: 84.58g | Carbs: 19.47g.   Breakfast: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Café. Lunch: Brasil Frutt Castanha do Pará Natural, Piracanjuba Creme de Leite 17% de Gordura, Morangos. Dinner: Picanha, Água com Limão, Cupim Assado. Snacks/Other: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Amoras, Castanhas de Caju. more...
Losing 7.7 kg a Week



     
 

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sinnaragodoy's Weight History


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