veloeddy's Journal, 24 Mar 13

Weigh In record (no journal entry) for 24 March 2013

58.1 kg Lost so far: 5.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:

843 kcal

Fat: 31.91g | Prot: 23.99g | Carbs: 88.58g. Dinner: Cheese Pizza, Baked Ziti, Cheese Filled Tortellini with Cream Sauce. more...

1890 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week


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veloeddy's Weight History