Weigh In record (no journal entry) for 01 February 2020
|
126.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1802 kcal
|
Fat: 62.87g | Prot: 34.98g | Carbs: 286.27g.
Lunch: Coca-Cola Coca-Cola, Pastel de Queijo. Dinner: Salsinha, Cebolas, Spoleto Torrada Temperada, Mostarda Dijon, Heinz Ketchup, Hellmann's Maionese, Tomates Cereja. Snacks/Other: Bolo de Milho, Spoleto Torrada Temperada, Salsinha, Cebolinha Verde, Cebolas, Tomates Cereja, Alface. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipeCerqueira's Weight History
|