Weigh In record (no journal entry) for 01 February 2020
|
55.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
619 kcal
|
Fat: 58.43g | Prot: 16.45g | Carbs: 5.59g.
Breakfast: Оливковое Масло, Жареное Яйцо, Global Village Шампиньоны Резанные, Куриный Бульон, Хохланд Творожный Сыр, Авокадо Авокадо, California Gold Nutrition Кокосовое Масло. Dinner: Сало. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|