Weigh In record (no journal entry) for 01 February 2020
|
83.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1893 kcal
|
Fat: 57.23g | Prot: 94.56g | Carbs: 247.36g.
Breakfast: Carrefour Fibra Sticks, Hacendado Yogur Sabores, Nesquik Cacao en Polvo, Eko Cereales Solubles, Carrefour Copos de Avena, Hacendado Leche Fresca Semidesnatada. Dinner: Campofrío Pizza Barbacoa. Snacks/Other: Naranjas. more...
|
Losing 1.4 kg a Week
|
|
sunsum31's Weight History
|