Weigh In record (no journal entry) for 01 February 2020
|
93.5 kg
Lost so far: 48.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1697 kcal
|
Fat: 133.21g | Prot: 113.24g | Carbs: 4.16g.
Lunch: Рестрейд Свиная Грудинка , Спартак Шоколад 90%, Vicos Колбаса Свиная Новая, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|