Weigh In record (no journal entry) for 01 February 2020
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1704 kcal
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Fat: 82.34g | Prot: 84.34g | Carbs: 156.46g.
Breakfast: Димитър Маджаров Шунка Маджаров Варено-Пушена, Hummus , Вита Силует Вита Силует Хляб С Лимец, Blueberries , Pummelo , Soft Boiled Egg. Lunch: Egg Omelet or Scrambled Egg, Dragon Superfoods Hemp Seeds. Dinner: Бор-Чвор Probiotic Краве Кисело Мляко. Snacks/Other: Banana, Nature Line Dried Fruit and Raw Nut Balls, My Family Едросмляна Лютеница Без Добавена Захар, Dina Imagine Armenian Flat Bread Lavash, Unroasted Almonds, Cashew Nuts , Pistachio Nuts. more...
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Losing 0.3 kg a Week
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LilahENoir's Weight History
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