Weigh In record (no journal entry) for 01 February 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2540 kcal
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Fat: 120.83g | Prot: 173.09g | Carbs: 192.20g.
Breakfast: Печенье к Чаю, Мёд, Сосиска, Яичница. Lunch: Свиные Ушки, Ашан Говяжье Легкое, Картофельное Пюре. Dinner: Scitec Nutrition Протеин 100% Whey Protein, Белый Город Молоко 2,5%, Свиные Ушки. Snacks/Other: Чай с Сахаром, Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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Evgeniy123321's Weight History
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