Weigh In record (no journal entry) for 01 February 2020
|
67.3 kg
Lost so far: 10.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1073 kcal
|
Fat: 43.41g | Prot: 36.47g | Carbs: 134.73g.
Breakfast: Кофе с Молоком, Сыр Гауда, Геркулес Геркулес Монастырский . Lunch: Суп с Фрикадельками. Dinner: Роллы Филадельфия, Сухой Жареный Соленый Арахис, Магнит Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pea050891's Weight History
|