Weigh In record (no journal entry) for 01 February 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1711 kcal
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Fat: 75.30g | Prot: 82.18g | Carbs: 171.23g.
Breakfast: Petrucci Frutti di Bosco Congelati, Tisana, Coop Yogurt Bianco Naturale Magro. Lunch: Gran Mare Tonno al Naturale, Fior di Pasta Fusilli Integrali, Gli Allegri Sapori Linguine Allo Scoglio, Land Fiocchi di Latte. Dinner: Tiramisù, Buitoni Pasta Sfoglia. more...
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Losing 8.4 kg a Week
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Francescasbert's Weight History
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