Weigh In record (no journal entry) for 01 February 2020
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117.8 kg
Lost so far: 27.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1200 kcal
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Fat: 65.55g | Prot: 36.16g | Carbs: 116.15g.
Breakfast: Coffee with Milk and Sugar, Edeka Brennnesselkäse, Reinert Bärchen-Wurst, Gut & Günstig Pfeffersalami, Lätta Extra Fit mit Buttermilch , Wasa Mjölk. Lunch: Prima Currywurst mit Pommes. more...
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Losing 1.0 kg a Week
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Illi Vanilli's Weight History
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