Weigh In record (no journal entry) for 01 February 2020
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128.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2125 kcal
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Fat: 99.69g | Prot: 82.25g | Carbs: 169.75g.
Breakfast: Metzger Schinkenmett, Harry Das Volle Korn Katen, Kaffee, Zucker, Ingwer, Birnen, Kiwi, Möhren, Äpfel, Frisch Gepresster Orangensaft, Zitrone. Dinner: Wodka, Schmalz, Block House Steak Sauce, Block House Knoblauch Brot , Maredo Rumpsteak (250g), Essig und Öl Dressing (Hausrezept), Gemischter Salat. Snacks/Other: Ener Bio Cashewkerne, REWE Pfannen Frikadelle, Kluth Reiscracker Cocktail, Haribo Lakritz Schnecken. more...
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Gaining 0.7 kg a Week
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