Weigh In record (no journal entry) for 01 February 2020
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1239 kcal
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Fat: 54.44g | Prot: 33.05g | Carbs: 157.95g.
Breakfast: Jumbo Griekse Yoghurt 0,1%, Galia Meloen, Peren. Lunch: Wasa Lichtgewicht, Slankie Smeerkaas 20+, Euro Shopper Rijstwafel. Dinner: Jumbo Hollands Groene Salade. Snacks/Other: Ijsthee, Chips, Hertog Slagroomijs, Appel. more...
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Gaining 0.4 kg a Week
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ilsevdven1's Weight History
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