Weigh In record (no journal entry) for 01 February 2020
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64.4 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1971 kcal
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Fat: 69.10g | Prot: 132.73g | Carbs: 196.18g.
Breakfast: Nespresso Koffie, Canderel Zoetjes, AH Basic Coffee Cream Cups. Lunch: AH Hummus Mediterranee, AH Hummus met Zongedroogde Tomaat, Wasa Sesam, AH Advocado, Alpro Soya Light, Pickwick Kaneel Thee, Natrena Zoetjes. Dinner: De Zaanse Hoeve Geraspte Kaas Mild 30+, Becel Light, AH Biologisch Rode Paprika, AH Gordita, AH Kipfiletblokjes, AH Burrito Seasoning Mix. Snacks/Other: Lay's Oven Chips Naturel, Lindahls Kvarg Stracciatella, XXL Nutrition Whey Delicious. more...
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Losing 2.1 kg a Week
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Tante Lien86's Weight History
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