Weigh In record (no journal entry) for 24 March 2013
|
48.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 29.62g | Prot: 19.94g | Carbs: 182.68g.
Breakfast: Würfelzucker, Schwarzer Tee Vanille, Kaffeeweißer . Lunch: rama cremefine, Gemüsebrühe, Kartoffel, möhre, zwiebel, Kürbis. Dinner: Physalis, Kohlrabi, American Joghurt Apfelkuchen. Snacks/Other: Streuselkuchen, Schokokirsch Kuchen, Festtagstorte Schwarzwälder-Kirsch, würfelzucker, Tee, Coca-Cola Zero, Wasser. more...
|
|
1526 kcal
|
Exercise:
Sitting - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Housework - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|