Weigh In record (no journal entry) for 01 February 2020
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76.3 kg
Lost so far: 10.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1114 kcal
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Fat: 166.22g | Prot: 63.81g | Carbs: 43.54g.
Breakfast: Bifidus Joghurt Heidelbeere. Lunch: Caprice des Dieux Caprice Des Dieux, Zwiebeln, Parmesan (Gerieben), Ei, Zucchini, Mortadella, Olivenöl. Dinner: Sesamöl, Belfina Classic Pflanzenöl Zum Braten Bratfett, Thai Kitchen Kokosmilch, Champignons, Coop Pouletbrust, Alnatura Rote Thai Curry-Paste, Zwiebeln, Ingwer, Grüne Bohnen, Okra, Aubergine, Condy Maiskölbchen. more...
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2121 kcal
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Exercise:
Workout - 14 minutes, Crosstrainer - 35 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sabina_007's Weight History
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