Weigh In record (no journal entry) for 01 February 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2698 kcal
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Fat: 108.46g | Prot: 78.08g | Carbs: 319.85g.
Breakfast: Alnatura Leinsamen Geschrotet, Pure Fruits 100% Orange, Rosinen, Mandeln, Hofer Haferflocken, Ahornsirup, Banane. Lunch: Schärdinger Gauda, Faschingskrapfen. Dinner: Kartoffelchips, Puntigamer Märzen, SPAR Laugenstangerl. more...
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Losing 1.3 kg a Week
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Mac Alex's Weight History
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