Weigh In record (no journal entry) for 01 February 2020
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1023 kcal
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Fat: 27.51g | Prot: 37.45g | Carbs: 157.22g.
Breakfast: Stockmeyer Geflügel-Leberwurst (Fein), Laugenbrezeln. Lunch: Stockmeyer Geflügel-Leberwurst (Fein), Roggenbrot. Dinner: Edeka Kalbslyoner, Metzger Kassler, Buttermilchbrot. Snacks/Other: Clarky's Salzstangen. more...
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Gaining 0.7 kg a Week
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ManuelaG.'s Weight History
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