Weigh In record (no journal entry) for 01 February 2020
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1359 kcal
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Fat: 59.33g | Prot: 83.47g | Carbs: 118.09g.
Breakfast: Gran Pavesi Cracker Salati, Tè (Infuso). Lunch: Daily Bread Pane di Segale, Coop Olio Extravergine di Oliva, Pane Comune, Pomodori, Oggi Pesce Filetto di Salmone . Dinner: Amadori Le Birbe! Bocconcini di Pollo. Snacks/Other: Tisana, Coop Gelato Affogato al Cioccolato. more...
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Losing 0.4 kg a Week
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ffraanci's Weight History
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