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Yeeeeeeaaaaaahhhhh I`m back on track 💪🏼
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68.4 kg
Lost so far: 18 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2081 kcal
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Fat: 86.51g | Prot: 94.48g | Carbs: 232.82g.
Breakfast: Kokoswasser, Gut & Günstig Sonnenmais, Trocken Geröstete Erdnüsse (Ungesalzen), Basmati-Reis (Gekocht), Latte Macchiato. Lunch: Latte Macchiato, Kokosnuss. Dinner: Lidl Dürüm, Aldi Bio Räucher-Tofu, Gekochte Grüne Bohnen (Frischware). more...
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Losing 4.2 kg a Week
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Traumtänzerin28's Weight History
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