Weigh In record (no journal entry) for 01 February 2020
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112.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3725 kcal
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Fat: 138.45g | Prot: 174.77g | Carbs: 444.05g.
Breakfast: Pannukakku, Meritalo Omenahillo, Kahvi, Valio Rasvaton Maito, Valio Sokeriton Mansikkakeitto, Riisipuuro. Lunch: Fazer Runebergintorttu, Paella. Dinner: Ranskalaiset Perunat, Hesburger Chicken Wings 10Kpl. Snacks/Other: Atria Saunapalvi, Linkosuo Juustopaahtoleipä, Panda Namix Salmiakki . more...
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steady weight
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Runtujuho's Weight History
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