Weigh In record (no journal entry) for 01 February 2020
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53.7 kg
Lost so far: 12.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1660 kcal
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Fat: 42.95g | Prot: 96.54g | Carbs: 228.12g.
Breakfast: I Tesori Del Forno Fette Biscottate Dorate, Gentilini Miele, Lindt Cioccolato Fondente 70%, Mandorle, Fage Yogurt Greco Total 0% , Mela Annurca, Fiorentini Riso Soffiato. Lunch: Asparagi, Riso Basmati (Cotto), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza Margherita, Fagiolini Bolliti, Iper Simply Bresaola della Valtellina , Pane Integrale, Pomodori Ciliegini. Snacks/Other: Fiorentini Riso Soffiato, Venchi Suprema Fondente, Gentilini Miele, Finocchio Crudo, Mandorle, Carrefour Bio Banana , Mandorle. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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