Weigh In record (no journal entry) for 01 February 2020
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105.4 kg
Lost so far: 11.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1485 kcal
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Fat: 61.75g | Prot: 111.88g | Carbs: 74.23g.
Breakfast: Balsamico, Espresso, Pircher Williams Schnaps. Lunch: Zwiebeln, Petersilienwurzel, Karotten, Blumenkohl, Brokkoli, Handl Tyrol Tiroler Speck. Dinner: Weizenbrötchen, Rindersteak. Snacks/Other: Dornfelder. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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