Weigh In record (no journal entry) for 01 February 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1677 kcal
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Fat: 42.54g | Prot: 106.67g | Carbs: 131.90g.
Breakfast: Honig, Nimm's Leicht Leichte Butter, Vollkornbrot, Kaffee mit Milch. Lunch: J. D. Gross Trüffel Praline, Rothaus Tannenzäpfle, Kaffee, Kartoffeln, Rookhus Forellenfilets Natur. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle. more...
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steady weight
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