Weigh In record (no journal entry) for 01 February 2020
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139.2 kg
Lost so far: 3.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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503 kcal
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Fat: 20.09g | Prot: 17.33g | Carbs: 66.25g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Белый Хлеб, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. more...
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Gaining 1.2 kg a Week
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spvnsk-54's Weight History
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