Weigh In record (no journal entry) for 01 February 2020
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82.1 kg
Lost so far: 17.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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981 kcal
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Fat: 37.35g | Prot: 122.20g | Carbs: 39.72g.
Breakfast: Nocciole, Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Uovo, Cavolo Cappuccio. Dinner: Insalata Mista, Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva. more...
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Gaining 14 kg a Week
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emocion82's Weight History
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