Weigh In record (no journal entry) for 01 February 2020
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1640 kcal
|
Fat: 70.35g | Prot: 68.05g | Carbs: 181.52g.
Breakfast: Vaasan Täysjyvän Taika Tumma Ohut Paahto, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Lindt Tumma Suklaa 90%, Berries, Myllärin Gluteeniton Iso Kaurahiutale, Almonds , Alpro Soya Kevyt Soijajuoma. Lunch: X-Tra Raejuusto, Chicken Breast, Fazer Rouheciabatta. Dinner: Lindt Tumma Suklaa 90%, Chess Pie. Snacks/Other: Cookie, Coffee with Milk, Italiamo Amaretti Italian Biscuits. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraprivi's Weight History
|