Weigh In record (no journal entry) for 01 February 2020
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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513 kcal
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Fat: 22.00g | Prot: 34.14g | Carbs: 49.31g.
Breakfast: Манго, Замороженная Ежевика, Молокія Сметана 20%, Молокія Творог 0,2%. Lunch: Суп Овощной, Говядина Отварная. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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azhur_olga's Weight History
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