Weigh In record (no journal entry) for 01 February 2020
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
868 kcal
|
Fat: 46.23g | Prot: 56.91g | Carbs: 55.78g.
Breakfast: Суп с Фрикадельками. Lunch: Оливковое Масло, Яйцо, Сыр Гауда, Лаваш Армянский. Snacks/Other: Bombbar Протеиновый Батончик Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инесса241988's Weight History
|