Weigh In record (no journal entry) for 01 February 2020
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1112 kcal
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Fat: 53.07g | Prot: 71.89g | Carbs: 85.42g.
Breakfast: GaGa Mie Telor A1, Chicken Wing, So Good Pangsit Udang. Lunch: Ricotta Cheese. Dinner: Fried Floured or Breaded Fish. Snacks/Other: French Fried Potatoes (Steak Fries, Salt Added, Frozen). more...
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Losing 0.2 kg a Week
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abri.utari's Weight History
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