Weigh In record (no journal entry) for 01 February 2020
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92.1 kg
Lost so far: 0.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1391 kcal
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Fat: 86.03g | Prot: 109.42g | Carbs: 41.60g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Hard-Boiled Egg , Coffee with Milk, Coffee with Milk. Lunch: McDonald's Cappuccino with Milk (Tall), McDonald's Cappuccino with Milk (Standard), Caesar Salad Dressing , Caesar Salad Dressing , Chicken Meat and Skin (Roasted, Cooked) , Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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Gaining 0.4 kg a Week
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melainie99's Weight History
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