Weigh In record (no journal entry) for 31 January 2020
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65.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1205 kcal
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Fat: 42.39g | Prot: 45.66g | Carbs: 160.59g.
Breakfast: Ferrero Rocher, Kaffee mit Milch und Zucker, Kräutertee. Lunch: Billa Original Liptauer, Inzersdorfer Kräuteraufstrich, Hühnerschinken, Landliebe Sahnepudding Schoko, Schafskäse, Kürbiskernbrötchen, Semmel. Dinner: Babykarotten, Erbsen, Kichererbsen, Alnatura Basmati Reis Vollkorn. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Lindt Pralines Noir. more...
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Losing 1.4 kg a Week
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larigurl's Weight History
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