Weigh In record (no journal entry) for 31 January 2020
|
68.5 kg
Lost so far: 5.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
876 kcal
|
Fat: 21.46g | Prot: 65.22g | Carbs: 31.94g.
Lunch: Vin de Table Rouge. Dinner: Rhum, Vin de Table Rouge, Pain Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Marque Repère Haricots Verts Extra Fins, Escalope de Veau, Asperge (Égouttée Solide, en Conserve). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|