Weigh In record (no journal entry) for 31 January 2020
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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722 kcal
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Fat: 33.14g | Prot: 7.85g | Carbs: 96.28g.
Breakfast: Coffee, Wawa Hazelnut Creamer, Wawa Blueberry Muffin. more...
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steady weight
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bonniet1968's Weight History
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