Weigh In record (no journal entry) for 31 January 2020
|
110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
722 kcal
|
Fat: 33.14g | Prot: 7.85g | Carbs: 96.28g.
Breakfast: Coffee, Wawa Hazelnut Creamer, Wawa Blueberry Muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|