2 dia (estratégia ovo)
|
83 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
289 kcal
|
Fat: 17.89g | Prot: 24.96g | Carbs: 7.03g.
Breakfast: Sardinhas em Óleo (Enlatado). Lunch: Repolho, Friolack Queijo Colonial, Friolack Queijo Colonial, Piracanjuba Creme de Leite 17% de Gordura, Ovo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|