Weigh In record (no journal entry) for 23 March 2013
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 59.91g | Prot: 98.23g | Carbs: 173.84g.
Breakfast: Salchicha de Pavo, Danonino, Café Instantáneo, Galleta con Chispas de Chocolate. Lunch: Saladitas, Coca-Cola, Pescado Frito en Mantequilla, Coctel de Camarones. Dinner: Café con Leche, Empanada de Pollo, Café con Leche. Snacks/Other: Postre de Gelatina, Te Verde. more...
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2735 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 42 kg a Week
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Wendy Rdgz's Weight History
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