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Vou tentar pesar todos os dias
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89.7 kg
Lost so far: 14.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1184 kcal
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Fat: 84.48g | Prot: 76.53g | Carbs: 32.04g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Fatiado. Lunch: Estrogonofe de Frango, Arroz de Couve Flor. Dinner: Campo da Serra Requeijão de Corte. Snacks/Other: Coco. more...
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steady weight
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sinnaragodoy's Weight History
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