osher's Journal, 31 Jan 20

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Weigh In record (no journal entry) for 31 January 2020

161.3 kg Lost so far: 32.7 kg. Still to go: 70.6 kg. Diet followed: Reasonably Well.

Gaining 15.2 kg a Week

5 Supporters Support

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I don't know if you already knew this or not but, try to weigh yourself at a consistent time. Weight fluctuates a lot during a day. I usually weigh myself in the morning and I get a good idea of the progress I'm making. Good luck!

31 Jan 20 by member: hellsyeah


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osher's Journal, 31 Jan 20

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