Weigh In record (no journal entry) for 31 January 2020
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52.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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817 kcal
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Fat: 47.80g | Prot: 84.62g | Carbs: 10.40g.
Lunch: Woolworths Sliced Ostrich Biltong, Woolworths Ostrich Droewors, Quail Egg , Beef Steak, PnP Cheddar Full Fat Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Woolworths Kassler Chops. Snacks/Other: Coffee with Milk. more...
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Gaining 0.4 kg a Week
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jeannecahill's Weight History
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