Weigh In record (no journal entry) for 31 January 2020
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1015 kcal
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Fat: 46.58g | Prot: 76.74g | Carbs: 72.06g.
Breakfast: Молочная Страна Творог Зерненый Крошечка, Сырная Лепешка, Кофе с Молоком. Dinner: Кофе с Молоком, 365 Хлебцы Минские Гречнево-Ржаные, Сардины в Масле (Консервы). Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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yuliapinchyk88's Weight History
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